All articles related to the topic of wellbeing
The Wellbeing and Occupational Health team and our employee-led communities and networks MVP, Athena and m’power are thrilled to invite you to an extraordinary Mental…
Friday 4 October is World Smile Day, a relatively new holiday with a story that will make you… smile 🙂 Created by a commercial artist…
This October the Occupational Health and Wellbeing team will be focusing on mental health, with lots on for you to get involved with to help…
Knowing your numbers means taking action to measure and understand important statistics about your health such as your blood pressure, cholesterol, and body weight. Having these…
Please be assured that once you’ve submitted a booking – you’re in the system. You will not receive an email confirmation so please just add…
At Carnival UK we want everyone to be able to talk about menopause openly and for our colleagues to be able to access the right…
May has been a historic month for Carnival UK… not only with the arrival of Queen Anne to the Cunard fleet, but also the beginning…
Back in March, to celebrate International Day of Happiness, we asked you to tell us the name of someone at work who makes you happy…
As part of Movement May, here at Carnival UK we’re encouraging new riders to join Love to Ride and our very own Cycling community! There’s still time…
This month is ‘Movement May’ at CUK, and over the last few weeks, some of our shoreside colleagues have been sharing their stories. If you…
As part of Movement May, here at Carnival UK we’re encouraging new riders to join Love to Ride and our very own Cycling community! Keep…
It is movement May this month. Regular physical activity is associated with lower rates of depression and anxiety, but even slower paced activities, such as walking,…
What makes a ‘good day at Carnival UK’ is different for each of us. One colleague might be looking for financial advice, or ways to improve…
Knowing your numbers means taking action to measure and understand important statistics about your health such as your blood pressure, blood sugar, cholesterol, and body…
Today, 20 March is International Day of Happiness, celebrated throughout the world with an aim to help us realise the importance of happiness within our…
February is Cancer Awareness Month at CUK, which sees the start of our new cancer prevention series to help us spot the signs, Take Notice of cancer…
When it comes to looking after ourselves and making sure we all have a #GoodDayatCUK, a great place to start is with our ‘5 ways…
When it comes to looking after ourselves, a great place to start is with the ‘5 ways to wellbeing’. Making sure you have a good…
Be Active is one of our 5 ways to Wellbeing, and physical activity can be a great way to switch off from worry or stress.…
30 October – 5 November is National Fertility Awareness Week. A chance for us to break the silence, change perceptions about fertility treatment, and empower…
Welcome to the CARE Hub – the central place where you’ll find everything related to our CARE team and CARE team volunteers. We’re committed to…
Book onto the latest wellbeing sessions below. Reflexology with Gail Gail is passionate about helping people to relax, de-stress and cope with various medical conditions…
Join us at our next Menopause Café 12:00 – 13:00, Wednesday 15 November, in person in Quebec Room or on Teams. This month we’ll be…
Baby Loss Awareness Week is held annually from 9 – 15 October. The week is an opportunity to raise awareness as well as remember and…
Tuesday 10 October is World Mental Health day. Though it’s important to remember that we should be looking out for each other all year round,…
Register your interest for a new, six-week mindfulness training programme, starting 2 November 2023. About the training: Mindfulness and how to make it work for…
Looking after the welfare of our colleagues, both onboard and ashore, is incredibly important. Back in July, we welcomed our first Crew Welfare Officers, Carolina…
This week (2-8 October) is Dyslexia Awareness Week. A chance to celebrate and learn from individuals with dyslexia from all backgrounds and walks of life.…
This October we’re focusing on all things mental health, looking at ways we can connect with others to improve our wellbeing. Sometimes we all need a little…
Did you know there are shower and changing facilities in the Undercroft (Carpark / level 0) at Carnival House? This September, we’ve been focusing on…
Our new wellbeing corner at Carnival House, Tranquil Tides is officially open! A calm, quiet corner of Carnival House for you to reflect, take a…
Every year on 10 September, organisations and communities around the world come together to raise awareness of how we can create a world where fewer…
This September, we’re focusing on ways we can be active to improve our wellbeing. Regular physical activity is associated with lower rates of depression and…
Thursday 3rd August 2023 is Cycle to Work Day, the UK’s biggest celebration of cycle commuting! Whether you’ve never cycled before, not ridden in a…
At Carnival UK we want everyone to be able to talk about menopause openly and for our colleagues to be able to access the right…
We’re encouraging as many colleagues as possible to sign up to Love to Ride and trial commuting to work by bicycle, even just once! In…
Our new wellbeing corner in Carnival House is here. You can visit this calm space whenever you need a quiet moment in the office. You’ll…
Men’s Health Week (12 – 18 June), aims to raise awareness of the health issues men face, and encourage men to take better care of…
This month, we’re focusing on building resilience. Numerous scientific studies link exercise with improved mental wellbeing, and with one in four of us likely to…
As a shoreside colleague at Carnival UK, you have access to exclusive employee benefits designed to support your wellbeing, protect your health, and contribute towards…
In May, we’re concentrating on improving our wellbeing through taking notice and being active, as part of our five ways to wellbeing. This month, and…
Bring a cuppa, connect with colleagues and share your experiences with our next Menopause Café on Thursday 27 April. This month, we’ll be discussing sleep…
In April, we’re concentrating on improving our wellbeing through learning and taking notice, as part of our five ways to wellbeing. This month, we’re focusing…
Are you experiencing menopause symptoms, or perhaps want to find out more about how you can support a friend or family member who is? Starting…
Our next business update takes place on Thursday 23 March at Carnival House. To make the most of having everyone together, there are some great…
This March, we’re focusing on ways we can be active to improve our wellbeing – one of ‘five ways to wellbeing’, researched and developed by…
Friday 17 February was Random Acts of Kindness Day, a time to think about how you could do something nice for someone else and make…
This February, we’re focusing on ways we can connect with others to improve our wellbeing – one of five things you can do to stay…
Join us today, Thursday 2 February to recognise Time to Talk Day – and make space in your day to have a conversation with family,…
We all do our best to eat five fruit and vegetables a day to take care of our physical health, but what five things can we…
With the Christmas holidays fast approaching (and possibly some snow on the horizon!) it’s important to remember that although it may be ‘the most wonderful…
A huge thank you to everyone who entered our Mental Health Matters raffle, in support of our CUK charity partner, Monty’s. Your raffle entries helped…
It’s International Men’s Day on Saturday 19 November. This year, the day is focusing on making a positive difference to the wellbeing and lives of…
Do you find it hard to talk about money? Talk Money Week is a national awareness campaign running from 7-12 November, helping to provide opportunities…
Throughout November we’ll be sharing information about addiction, the symptoms, and where to go for support if you, or someone you know is struggling. Check…
At Carnival UK, our Mental Health First Aiders and Mental Health Champions are all colleagues who’ve volunteered their time to take on the role of listening…
At Carnival UK, our Mental Health First Aiders (MHFAs) and Mental Health Champions (MHCs) are all colleagues who’ve volunteered their time to take on the role of…
Throughout October we’ve been focusing on all things mental health and exploring ways to ‘be kind to your mind’. We’ve been meeting with colleagues from…
At Carnival UK, our Mental Health First Aiders (MHFAs) and Mental Health Champions (MHCs) are all colleagues who’ve volunteered their time to take on the…
Today, 10 October, is World Mental Health Day. Sometimes we all need a little extra support, and though today is an opportunity for us all…
Our next Good Day at CUK wellbeing campaign: ‘Be kind to your mind’ is live! This month we’re focusing on all things mental health. Sometimes…
If you’re part of our Contact Centre please book a slot during w/c 10 October in the afternoon. You will need to complete this form…
Taking action to measure and understand important statistics about your health such as your blood pressure, blood sugar, cholesterol, and body weight probably isn’t always…
Next month we’re launching a new Know Your Numbers guide on the Good Day at CUK, Wellbeing hub, to coincide with Know your numbers awareness…
At Carnival UK, we’re passionate about your wellbeing and creating a supportive place to work. We pride ourselves on our flexible working and inclusion agenda, making…
On 13 July your employee-led network for Disabilities and Health Conditions, m’power, will be sponsoring a Atrium event to raise awareness of Carnival UK’s journey…
What makes a good day at Carnival UK is different for each of us. Our wellbeing hub on The Insider empowers us all with resources…
It’s Mental Health Awareness Week, an opportunity for the whole of the UK to focus on achieving good mental health. Started 21 years ago by…
It’s Mental Health Awareness Week, an opportunity for the whole of the UK to focus on achieving good mental health. At Carnival UK we’re focused…
Today is the start of Mental Health Awareness Week, an opportunity for the whole of the UK to focus on achieving good mental health. Started…
As a colleague at Carnival UK, you’ve access to exclusive employee benefits. One of these is Perks at Work, designed to help you find the…
This week we launched a new shore wellbeing hub on The Insider to empower everyone with resources and guidance on what’s most important to us…
What makes a good day at Carnival UK and focus on our wellbeing is different for each of us. One colleague might be looking for…
You’ll have seen on the news the current situation with Ukraine and Russia. As a global corporation with a multinational workforce, we’re currently supporting our…
Today we’re recognising Time To Talk Day, a day that highlights how much conversation contributes to good mental health. On board and ashore, we’re asking…
On a day that’s gained a reputation for being ‘Blue Monday’ (supposedly the saddest day of the year due to a combination of bad weather,…
Back in October we recognised Mental Health Month and as part of that we hosted a competition which asked you to tell us what helps…
Fleet Accompanied Travel allows close relatives to join eligible team members on board. Here you’ll find all you need to know about it. ‘Visitors’ =…
Around the world fathers, partners, brothers and friends face a health crisis that isn’t being talked about. Join the Movember foundation this month and help tackle…
Throughout October we recognised Mental Health Month and used it as an opportunity to remind ourselves of the importance of taking care of ourselves and…
Mental health issues can affect us all at any time without warning, and many things can trigger it quickly or over long periods – this…
Throughout the month of October we’ve been focusing on mental health and spotlighting the five pillars of wellbeing; connect, be active, keep learning, take notice…
“I would be so strong, fast and in shape, if only I had more time to exercise.” This was my genuine belief before lockdown. I…
Throughout the month of October we’re focusing on mental health and spotlighting the five pillars of wellbeing; connect, be active, keep learning, take notice and…
At Carnival House we now have a team of Mental Health Champions who are trained to help raise awareness of mental health, reduce stigma and…
We’re passionate about looking after our people and so to help you stay safe and well this winter, we’re encouraging as many people as possible…
Throughout the month of October we’re focusing on mental health and spotlighting the five pillars of wellbeing; connect, be active, keep learning, take notice and…
Today is World Mental Health day, a day where globally we all have the opportunity to Speak Up, share our own experiences and fight mental…
Throughout the month of October we’re focusing on mental health and spotlighting the five pillars of wellbeing; connect, be active, keep learning, take notice and…
October is Mental Health Month – an opportunity to remind ourselves of the importance of taking care of ourselves and supporting each other. Throughout the…
This week is Know Your Numbers! Week, a week hosted by Blood Pressure UK to help raise awareness of high blood pressure and encourage all…
It’s easy to neglect our eyes because they often don’t hurt when there’s a problem. However, if we spend more than one hour a day…
In celebration of International Day of Friendship today, we’ve been encouraging all our colleagues to boost their wellbeing, celebrate their friendships and tell us all…
It’s the little things that can make a big difference so, whilst shore leave isn’t currently possible, the Wellbeing team, with help from colleagues across…
With International Day of Friendship coming up on 30 July, we’re celebrating all things friendship and encouraging all our colleagues to join in for the…
With International Day of Friendship coming up on 30 July, we’re celebrating all things friendship and encouraging all our colleagues to join in for the…
Thanks to everyone who took time out to enter – you all have some serious skills! But there can be only one winner, and that’s……
This month, ahead of International Day of Friendship on 30 July, we’re focusing on the importance of friendships and the positive impact they have on…
When it comes to wellbeing, the connections we make and the friendships we forge have a huge impact – good friendships are shown to boost…
As we get closer to returning to service, we’re now welcoming many more of our fleet colleagues back on board. However, following changes to the…
This week it’s Diabetes Week and to help raise awareness of the condition we’re joining in with Diabetes UK #DiabetesStories campaign and sharing real stories…
This week it’s Diabetes Week and to help raise awareness of the condition we’re joining in with Diabetes UK #DiabetesStories campaign and sharing real stories…
This week (14 – 20 June) we’re recognising Diabetes Week and helping to raise awareness of diabetes, its causes and its symptoms. Diabetes is a…
With more women (and men) seeking less medical support during the pandemic, it’s never been more important for us to help build awareness of health…
With more women seeking less medical support during the pandemic, it’s never been more important for us to help build awareness of women’s health issues…
The health needs of women change throughout a lifetime and present both challenges and opportunities. Even though there are fewer women on our ships right…
While our ships have been in layup, the experience on board has been a little different to usual. We caught up with John White, Human Resources…
This April we’re joining the Stress Management Society (SMS) to raise awareness about both the causes and cures for stress. One cause we’re exploring is…
Stress Awareness month has been recognised by the Stress Management Society (SMS) every April since 1992 to increase public awareness about both the causes and…
While being able to return to service is hugely exciting and positive news for us, we understand that heightened workload, navigating change and working against…
Listen to yourself. We caught up with Rachel Wallis, Crew Services Manager who’s been finding ways to keep busy on board Queen Mary 2 during lockdown.…
Life is precious. We caught up with Dave Francis, SECO who’s been finding ways to keep busy on board Queen Mary 2 during lockdown. ————————————————————————————————————————–…
We want to understand what we can do to make your experience on board the best experience it can be. We’re particularly interested to understand…
We’re all using screens more than ever before and for some of us we’ve noticed how new ways of working have taken a toll on…
Next week many children will return to school which will be another big change for them (and parents) to navigate. To help support your child…
Throughout our operational pause we’ve been exploring ways to enhance the entertainment offering for ships’ company, something we know has a big impact on wellbeing.…
This month we’re sharing wellbeing stories from people across the business to help inspire you and give you a few ideas of how to prioritise…
Many of us are sitting more than ever before, so it’s important we stretch and build movement into everyday routines. While the short video below…
Why the small things matter. This month we’re sharing wellbeing stories from people across the business to help inspire and give you a few ideas…
While Valentine’s Day comes once a year, keeping your heart healthy is something you can do for yourself every day. What’s your heart age? If…
The secret to wellbeing is kindness. This month we’re sharing wellbeing stories of people from across the business. We hope these will help to inspire…
Wellbeing stories come in all shapes and sizes. This month we’re giving you a helping hand by sharing wellbeing stories of people across the business…
It’s safe to say we can all be guilty of letting focus on our wellbeing slip from time to time. This month we’re giving you…
Let’s start talking about Mental Health this Time to Talk day. Time to Talk Day happens every year on 4 February and was created to…
With the month of New Year’s resolutions slipping away, it’s safe to say we can all be guilty of letting focus on our wellbeing slip.…
During February we want you to focus on your own wellbeing, as well as supporting your colleagues. We recognise that things are tough right now…
Rachel, Crew Services Manager on board Queen Mary 2 gives us an insight on how our Fleet colleagues are keeping fit. Find something you enjoy…
The festive season is over, we’re currently in a UK lockdown, summer holidays seem like a world away and it’s all a bit uncertain about…
For some of us, continuing to work remotely, or working on board with no shore leave means moving less which can result in feeling tired…
Whether you’re looking for a source of entertainment, an activity to help you switch off or some self care support, we recommend the following podcasts;…
This time of year often brings about the saying ‘New Year, New Me’, a time for personal reflection, goal setting and resolutions. Well, this year…
While we continue with our operational pause, we recognise how important it is for ship’s company to be able to take part in activities, and…
This year has certainly highlighted the importance of wellbeing and why we need to prioritise it. As we enter the winter months and colder, darker…
This year has certainly tested our resilience and ability to cope with change! It’s also highlighted the importance of wellbeing and why we need to…
I never thought Covid-19 would affect the lives of my loved ones and me in the way it has. Since the beginning of the pandemic…
This week we were pleased to hear Britannia were championing ‘Take time for wellbeing’, a Carnival UK initiative launched in November, by hosting their very…
The focus we have on protecting our people and helping everyone to stay safe and well has never been more important – that’s why, once…
Our mindset can change the way we think, act and interact, but how can you keep your mindset in check? This year has been challenging…
In the UK alone, prostate cancer is the most commonly diagnosed cancer among men. More than 47,500 are diagnosed every single year – that’s 129…
Each day this week we’re sharing a webinar focussing on how to manage pressure and have a wellbeing conversation. Watch episode four by clicking the…
Each day this week we’re sharing a webinar focussing on how to manage pressure and have a wellbeing conversation. Watch episode three by clicking the…
2020 has presented us with both personal and professional challenges that many of us couldn’t have imagined this time last year. Against an uncertain backdrop…
Each day this week we’re sharing a webinar focussing on how to manage pressure and have a wellbeing conversation. Watch episode one by clicking the…
Each day this week we’re sharing a webinar focussing on how to manage pressure and have a wellbeing conversation. Watch episode two by clicking the…
Last weekend, 10 October, marked World Mental Health day – a day when millions of us around the world came together to take time to…
The global pandemic has profoundly changed the way that we think about our finances and more of us are being careful about how we spend…
As Heroes of safe and well we all have the responsibility of checking in on others mental health as well as our own mental wellbeing.…
As we approach the winter months and continue to protect ourselves from Covid-19 it’s more important than ever that we minimise our chances of getting…
We want to understand what we can do to make your experience on board the best experience it can be. We’re particularly interested to understand…
Throughout the Covid-19 pandemic we’ve have to adapt to some drastic changes to our normal way of life. For colleagues who are working parents, the…
The past few months have been some of the most challenging many of us will have faced both personally and professionally. On top of changes…
There’s a lot of different things happening in our lives right now, and as none of us have experienced anything of this scale before, we’re…
To sustain and protect our business for the future, we’ve reviewed our organisational structure and changed our ways of working. Yesterday marked the first day…
As a shoreside employee of Carnival UK, you and your family have free and confidential access, 24 hours a day, seven days a week, to…
Aurora have been taking their crew wellbeing seriously by introducing physical exercise challenges each week to test their stamina, endurance and strength. John Val de…
We’re passionate about our people’s happiness and recognise that your wellbeing plays a big part in how you feel. As we navigate Covid-19 together we…
Exercise – it’s not just all about fitness levels and physique, it can have tremendous effects on your mental health too. It is proven that…
Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 18-24 May 2020. This year’s theme is kindness. During the times we…
Mental health has never been more important as we recognise the pressures and challenges that our people find themselves under as we continue to navigate…
The world may be in crisis but this May, Action for Happiness, an international movement, committed to creating more happiness in the world, are helping…
One thing I’m sure we can all agree on is that life is different than it used to be – even without a global pandemic.…
As ‘heroes of safe and well’, we must all do our bit to ensure that we take care of our own wellbeing. With so much…
As heroes of safe and well, the health and wellbeing of our people remains our number one priority. The correct set up of home workstation…
As we continue to adapt to new ways of living and working it might be hard for us to remain passionate about happiness. But as…
As ‘heroes of safe and well’, getting everyone safely set up to work from home is a priority for us as we continue to adapt…
As heroes of safe and well, we’re guardians of everyone’s health and wellbeing, including our own. This is especially important in the current climate where…
Every year our CCO team are given the gift of an advent calendar but this year they decided to donate them to Southampton Children’s Hospital…
Last week was International Stress Awareness week and as “Heroes of Safe and Well”, we have some top tips in not only identifying stress in yourself…
Today is World Mental Health Day. Every year this globally recognised day focuses on a different aspect of mental health to raise awareness and support…
Today, across India, celebrations will be taking place to mark 73 years of Independence for India – a day we know many of our Indian…
Eid al adha is an important celebration in the Muslim calendar having begun yesterday and running until Thursday. It’s also a four-day public holiday in…
Last Tuesday (25 June) marked the Day of the Seafarer – the International Maritime Organisation’s specially selected date for us all to pause and reflect…
At Carnival UK we’re passionate about creating a great place to work and keeping all our people safe and well. We care about your health…
We’re dedicated to ensuring our ship’s company are comfortable, healthy and happy. One of the ways we support them in achieving this is through our…
My name is Andy Stamp and it is fair to say that I suffer from depression. I realise now that I have had depression periodically…
Here at Carnival UK we’re dedicated to supporting our people and looking after everyone’s wellbeing. As Mental Health Awareness Week continues, it’s a great opportunity…
It’s Mental Health Awareness Week and every day we’re supporting you with Insider features focusing on specific mental health topics. Can you eat yourself happy?…
We’re dedicated to ensuring our ships’ company are comfortable, healthy and happy. One of the ways we support them in achieving this is through our…
It’s Mental Health Awareness Week and every day we’re supporting you with Insider features focusing on specific mental health topics. On Thursday 16 May there’s…
It’s Mental Health Awareness Week and every day we’re supporting you with Insider features focusing on specific mental health topics. What is body image and…
This month on board we’re promoting good musculoskeletal health, supporting our ships’ company to be comfortable, healthy and happy. Musculoskeletal disorders (MSD’s) relate to any…
Here at Carnival UK we’re passionate about happiness so it should come as no surprise that there’s a Wellbeing team in Carnival House dedicated to…
As part of sexual health month, we’re talking about a topic which can sometimes feel a little uncomfortable. Sexual consent. Sexual consent has gained a…
