This year has certainly tested our resilience and ability to cope with change! It’s also highlighted the importance of wellbeing and why we need to prioritise it.
Mindset tips for Carnival UK colleagues
Recently, Susie Bennett from ThinkWellbeing, hosted a 60 minute live Zoom session especially for us, focusing on how to choose a positive mindset to overcome uncertainty and change.
Susie’s session included:
- Encouraging a positive mindset
- Embracing uncertainty
- Reframing your thinking
- Managing change
- Practical tips to help manage your current ability to manage change
Susie recorded her live session so that we could share it with everyone at Carnival UK.
Watch it below.
At Carnival UK we want people to feel empowered and able to put their wellbeing first. If you’re concerned about your mental health it’s important you take time to speak to someone. For details of all sources of support click here.
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