Introducing Carnival UK Run Club (CRC)
May has been a historic month for Carnival UK… not only with the arrival of…
Browsing: 5 Ways to Wellbeing
Movement May – Nicole’s Story
This month is ‘Movement May’ at CUK, and over the last few weeks, some of…
Wellbeing Support at Carnival UK
What makes a ‘good day at Carnival UK’ is different for each of us. One…
Get to know your numbers
Knowing your numbers means taking action to measure and understand important statistics about your health…
Celebrating International Day of Happiness
Today, 20 March is International Day of Happiness, celebrated throughout the world with an aim…
Get to know our 5 ways to wellbeing
When it comes to looking after ourselves and making sure we all have a #GoodDayatCUK,…
5 ways to wellbeing
When it comes to looking after ourselves, a great place to start is with the…
Be active! What’s on in September?
This September, we’re focusing on ways we can be active to improve our wellbeing. Regular…
A spotlight on neurodiversity
In April, we’re concentrating on improving our wellbeing through learning and taking notice, as part…
5 Ways to Wellbeing – Be active in March
This March, we’re focusing on ways we can be active to improve our wellbeing –…
Random Acts of Kindness – What’s on this week?
Friday 17 February was Random Acts of Kindness Day, a time to think about how…
Find a MHFA and WIN some wellbeing goodies!
This February, we’re focusing on ways we can connect with others to improve our wellbeing…
Five Ways to Wellbeing – Connecting with others this February
We all do our best to eat five fruit and vegetables a day to take…