We all experience challenges at some point in our life, and it can be a struggle to deal with these, particularly if you’re away from home.
We’re here to support you and your family through difficult times with our free and confidential Crew Assistance Programme (CAP).

Click or call 24 hours a day, 7 days a week

Your CAP is available in multiple languages and offers online support and advice on a wide range
of personal, legal, financial and work-life challenges. You can also speak to trained telephone counsellors
direct from our ships.

Worried about something else?

Remember, you can always talk to your…

  • Colleagues
  • Line Manager
  • HR Manager
  • Medical team
  • Port chaplains
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