One million steps for Aurora
We’ve all heard of the 10,000 steps a day target; we know the benefits of…
Browsing: exercise
Stretch your way into the New Year
For some of us, continuing to work remotely, or working on board with no shore…
Queen Victoria Zumba on!
Gyms may have powered down, but that doesn’t mean a pause in your workouts. It’s…
#world5k runs weekly for charitable causes
#World5K, the event that inspired people globally to keep moving from the safety of their…
Join the world’s largest 5k this weekend
As we adapt to a new temporary way of living, uniting together has never been…
Finding calm in a stressful world
One thing I’m sure we can all agree on is that life is different than…
Exercising to stay fit and well
From working remotely to remaining on board our ships during operational pause, in recent weeks…