Within Corporate Shipbuilding, we recognise that it’s just as important to have a healthy mind as much as it is to have a healthy body, and sometimes we all need a little extra support.
There are several ways in which you can get help if you are having mental health challenges, the first step is to speak up.
Mental Health Champions
We have four Mental Health Champions who are available to everyone across Corporate Shipbuilding should you need to talk, please see below: 
UK-based colleagues
Health Hero: you and your immediate family have free and confidential access, 24 hours a day, seven days a week, to Health Hero, your Employee Assistance Programme (EAP).
- Call:0800 3 58 48 58 (outside the UK +44 141 271 7179)
- For online support join:https://vclub.healthhero.com
- Username: Carnival
- Password: Harbour
Tranquil Tides: Take some time out in Tranquil Tides, the wellbeing space in Carnival House. A calm, quiet corner of Carnival House for you to reflect, take a moment, and disconnect from your day. You’ll find it on Floor 2, at the front of the building (looking out at the Quays Leisure Centre).
All other locations
- Guidance Resources: you and your immediate family have free and confidential access, 24 hours a day, seven days a week, to Guidance Resources, your Employee Assistance Programme (EAP).
- Visit guidanceresources.com
- You will need to register using the organisation web ID ‘CARNIVALEAP’.
- It will ask you to select P&O or Cunard, you can choose either.
- Create your own profile