Captain Arma first started with Princess 23 years ago, working his way up through the ranks, eventually becoming captain in 2016.
In this podcast, hear why Captain Arma believes Mental Health is always a priority on board. Perhaps you’ll learn some ways you can be kind to your mind along the way too.
Listen to the podcast below:
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Our latest Good Day at CUK wellbeing campaign: ‘Be kind to your mind’, focuses on all things mental health. Sometimes we all need a little extra support, and though we recognise Mental Health Month in October every year, it’s important to remember that we should be encouraging open conversations and looking out for each other all year round.